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  Eat less but more in Suhur People tend to eat parathas and dense, oily loaves of bread in suhur thinking this might make them last for the whole day. This is absolutely wrong. emperorbusiness.com This is not only bad for your cholesterol level in your body but also for your mental health. The oilier things you’ll eat, the more you’ll end up gaining fat and forming lipids around your body. Try eating some home-made curry in large amount whereas carbohydrates with it aka roti/ chapati should be eaten minimum. You can eat as much salan/ curry you want considering it is made of protein and veggies. Don’t sleep afterward. If you think you can sleep after suhoor and fajar and you’ll be fine, expressinfotech.com trust us when we tell you this only builds up more fat in your body since no expenditure of energy will be done.   Go out on a walk, experience the pure fresh air, breathe, relax and then come back financetechnews.net and sleep after having a little str

  Eat less but more in Suhur People tend to eat parathas and dense, oily loaves of bread in suhur www.cooltechnology.net thinking this might make them last for the whole day. This is absolutely wrong. This is not only bad for your cholesterol level in your body but also for your mental health. The oilier things you’ll eat, the more you’ll end up gaining fat and forming lipids around your body. Try eating some home-made curry in large amount whereas carbohydrates with it aka roti/ chapati should be eaten minimum. You can eat as much salan/ www.e-magazine.xyz curry you want considering it is made of protein and veggies. Don’t sleep afterward. If you think you can sleep after suhoor and fajar and you’ll be fine, trust us when we tell you this only builds up more fat in your body since no expenditure of energy will be done.   Go out on a walk, experience the pure fresh air, breathe, relax and then come back and sleep after having a little stroll around your house.

  Eat less but more in Suhur People tend to eat parathas and dense, oily loaves of bread in suhur www.businessmagnet.cc thinking this might make them last for the whole day. This is absolutely wrong. This is not only bad for your cholesterol level in your body but also for your mental health. The oilier things you’ll eat, the more you’ll end up gaining fat and forming lipids around your body. Try eating some home-made curry in large amount whereas carbohydrates with it aka roti/ chapati should be eaten minimum. You can eat as much salan/ businessmarketingmagazine.com curry you want considering it is made of protein and veggies. Don’t sleep afterward. If you think you can sleep after suhoor and fajar and you’ll be fine, trust us when we tell you this only builds up more fat in your body since no expenditure of energy will be done.   Go out on a walk, experience the pure fresh air, breathe, relax and then come back and sleep after having a little stroll around y

  Eat less but more in Suhur People tend to eat parathas and dense, oily loaves of bread in suhur bestfitnes.net thinking this might make them last for the whole day. This is absolutely wrong. This is not only bad for your cholesterol level in your body but also for your mental health. The oilier things you’ll eat, the more you’ll end up businessfuture.net gaining fat and forming lipids around your body. Try eating some home-made curry in large amount whereas carbohydrates with it aka roti/ chapati should be eaten minimum. You can eat as businessidea.info much salan/ curry you want considering it is made of protein and veggies. Don’t sleep afterward. If you think you can sleep after suhoor and fajar and you’ll be fine, trust us when we tell you this only builds up more fat in your body since no expenditure of energy will be done.   Go out on a walk, experience the pure fresh air, breathe, relax and then come back and sleep after having a little stroll

  Eat less but more in Suhur People tend to eat parathas and dense, oily loaves of bread in suhur thinking asiadome.com this might make them last for the whole day. This is absolutely wrong. This is not only bad for your cholesterol level in your body but also for your mental health. The oilier things you’ll eat, the more you’ll end up gaining fat and forming lipids around your body. Try eating some home-made curry in large amount whereas carbohydrates with asiatrendy.com it aka roti/ chapati should be eaten minimum. You can eat as much bestbuynews.net salan/ curry you want considering it is made of protein and veggies. Don’t sleep afterward. If you think you can sleep after suhoor and fajar and you’ll be fine, trust us when we tell you this only builds up more fat in your body since no expenditure of energy will be done.   Go out on a walk, experience the pure fresh air, breathe, relax and then come back and sleep after having a little stroll around your h